That said, we can look at creatine study data in a vacuum and discuss the potential strength and lean mass increases that you could achieve under ideal conditions
Potency in International Units requires a potency measurement: a classical bioassay against the reference preparation, or a cell-based assay in an LHCGR-expressing line reading cyclic AMP accumulation, calibrated against the standard
[3] The formula and molecular masses above apply to the anhydrous free peptide
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Riazi H, Tehranian N, Ziaei S, Mohammadi E, Hajizadeh E, Montazeri A
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