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Protein shakes just make it easier and helps your muscle repair

Zinc also helps maintain proper acid-base balance , while selenium supports thyroid function and immunity [2]

Stop immediately and seek urgent medical attention if you develop severe abdominal pain suggestive of pancreatitis or symptoms of gallbladder disease

If youre looking for a satisfying alternative, try infused still water with herbs like mint or basil, or fruit combinations like cucumber and lemon

I did another sign-up and added that I had high blood pressure and type 2 diabetes to my medical history