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Introduction Managing a chronic condition like type 2 diabetes or navigating a weight loss journey often feels like a full-time job

Weeks 512 Body weight reduction of 510% is common at this phase

This mechanistic evidence complements the epidemiological findings linking magnesium status to muscle outcomes

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Do not inject a double dose

This review was supported by the grants from Shaanxi Provincial Health Research (2022E010), Shaanxi Provincial Education Department Scientific Research Program (22JK0612 to XL and 23JK0731 to YX), and Yanan University Program (2023JBZR-017 to YX)