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Harder to digest Try instead: Grilled, baked, or steamed options Fizzy drinks Why
c Defined as blood glucose 100-times the clinical Cmax
Foods like nuts (particularly almonds, walnuts, and macadamia nuts), avocados, olive oil, fatty fish, and eggs contain monounsaturated and polyunsaturated fats that can help slow gastric emptying and digestion, leading to enhanced GLP-1 secretion
It stimulates bowel movements by boosting certain digestive hormones and triggering contractions in the colon
It is available in both injectable and oral formulations [2]
When this happens, we call it an 'interaction'
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