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Supplement Smarts: Best Ways to Take Different VitaminsTaking a vitamin supplement to cover your nutritional bases
Cycle breaks become mandatory if you have been on protocol for 12+ weeks continuously or if response has dropped significantly despite dose adjustment
Your body needs B12 to make red blood cells, protect your nerves, and support the focus and mood you run on
Find out which ones you may need to skip with the help of this WebMD slideshow
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13 / 13 Talk to your doctor about B12 supplements, both during pregnancy and breastfeeding
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