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Rapid weight loss can unmask deficiencies, including low iron or B12 levels, which can affect energy and recovery

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A quieter appetite is helpful, but it still requires enough protein, fluids, fiber, and calories to support energy and muscle

In India, according to the Indian Council of Medical Research (ICMR), obesity and overweight prevalence have nearly doubled over the past decade, driven by urbanization, sedentary lifestyles, and increased processed food consumption

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This receptor co-expression on neurons in specific brain regions may enable the brain to finely regulate the bodys response to inflammation