A 2012 study published in Zhejiang Da Xue Xue Bao Yi Xue Ban (Chinese) has found that H
This is because: Older adults make less stomach acid, which is needed for B12 absorption
Supports Nervous System The B12 vitamin aids in the formation of myelin, a protective sheath around nerve fibers, which promotes overall neurological health
B12 is water-soluble and any excess is excreted in urine there is no established upper tolerable intake level for B12 and toxicity from injection at standard doses has not been reported
If mold is growing, ie on cheese, I wouldn't eat it although my ol' Dad would say it's home-grown penicillin so good for you LOL I drew the line at this but he did survive until he was 95 yrs old so, maybe some truth in it LOL I've got another couple of months to think about the arguments for and against but, I think, I'll likely continue using the ampoules until I feel uncomfortable about it
Are B12 injections better than oral B12 supplements