You eat a vegetarian or vegan diet
Benefits of B12 injections include the following: Might Reduce Depression, Cognitive Decline and Dementia: Some studies show that, especially in older people, supplementing with vitamin B12 can help prevent depression, restore better mood control and retain healthy memory/mental functioning
Am J Med Sci
B12, along with B6 and folate, help metabolize homocysteine levels
Checking your B12 level and possibly incorporating B12 injections might be your naturopaths suggested treatment route
These supplements come in different forms, such as injections, oral tablets, and liquid drops, catering to diverse preferences and needs