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examined supplementation of 30 g/d glutamine over 6 weeks in patients with T2DM and found that glutamine caused a significant reduction in body fat mass, percentage of body fat, and waist circumference, and a significant increase in fat-free mass, despite having no effect on overall body weight [28]
Because of its direct action, IGF-1 LR3 is often used in short cycles post-workout or during cutting phases when muscle preservation is crucial
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J Physiol Pharmacol 65(3):349357 Cui X, Zhao X, Wang Y, Yang Y, Zhang H (2020) Glucagonlike peptide1 analogue exendin4 modulates serotonin transporter expression in intestinal epithelial cells
They work best alongside good habits like eating well and moving more
