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Foods that are high in fat, very greasy, or fried are often difficult to digest and can sit in your stomach longer, leading to discomfort

Pancreatitis: Severe abdominal pain that radiates to the back, especially with nausea and vomiting, could indicate pancreatitis

The dose starts low and increases over 16 weeks to reach the maximum dose for weight loss

Improved Skin Health Healthy skin starts from within

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Different exercise modalities offer complementary benefits: Aerobic exercise (walking, cycling, swimming) performed regularly improves overall metabolic health and may enhance GLP-1 sensitivity Resistance training builds muscle mass, which increases metabolic rate and improves glucose disposal High-intensity interval training (HIIT) has shown promise for improving insulin sensitivity and metabolic markers The timing of exercise relative to meals may matter