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Falcone M, Rajan AJ, Bloom BR, Brosnan CF

Your body has its own natural limits about how much it produces and absorbs, so you cant really overdo it, which is why its so well tolerated and there are so few side effects. That said, injection site reactions, mild headaches and dizziness can occur, but she says theyre usually mild, short lived, and affect very few people

Protect at the Cellular Level Glutathione is often called the body's "master antioxidant." It's present in every cell and plays a central role in tissue repair, detoxification, protein synthesis, and immune function

And those are kind of the broad basis of nutrition

But what are some risk factors you can watch out for to help avoid any unnecessary pain

Treatment for B12 deficiency can be oral, applied under the tongue or administered through the nose, or it may require various types of injections