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Increasing gradually gives your body time to adapt and helps you find the most effective dose for ongoing weight loss

Its considered the safest choice for both adults and children, regardless of age, gender, ethnicity, or BMI

For example, a doctor might prescribe the following: 100 micrograms daily for about a week Followed by every other day for seven doses After that, every three to four days for two to three weeks Once monthly until the deficiency is treated B12 injections require a prescription and can be administered at a doctor's office or at home with the approval of a healthcare provider

For instance, many people note a quick boost in energy levels shortly after receiving a B12 injection

(PubMed) Seshadri S, Beiser A, Selhub J, et al

This process means certain groups are more prone to B12 deficiency