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Sources and evidence: PlexusDx educational content is developed using peer-reviewed research, clinical literature, reputable medical references, and, where applicable, public health or regulatory guidance
By Alaiyka Parvez Owner, CoLaz Aesthetics Clinic The short version B12 injections are the standard NHS treatment for proven B12 deficiency, most commonly caused by autoimmune gastritis (pernicious anaemia), some medications, gut surgery, or a long-term vegan diet without fortification
Prevents osteoporosis
B12 increases energy and metabolic rate while supporting weight loss, but it's most effective when combined with proper diet, exercise, and stress management rather than used as a standalone solution
It helps convert food into energy by enabling the body to use fats and carbohydrates