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At 75mg daily, most protocols observe metabolic effects within 24 weeks
Highly recommended
If your B12 deficiency is due to an autoimmune disease or something that's not related to diet, you may need to get injections every two or three months for the rest of your life
For this reason, it is our form of choice here
Steps to begin reversing B12 deficiency hair loss: Get tested: Blood tests to check B12 and related markers like folate and iron
Find a supplement in liquid form: These are much more easily absorbed by the body and can get to work much faster
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