If youre getting better, your doctor might change your inj B12 dose or how often you get shots
Large amounts of B-12 are found in such foods as fish and beef, with smaller amounts in dairy products like cheese, yogurt, and eggs
Diagnosis should be confirmed via GP-arranged blood tests before treatment is started
For most people, the effects last about one to two weeks, though the exact timeline shifts based on your current B12 levels, metabolism, diet, and how often you get injections
Cyanocobalamin injections : Popular for their stability and effectiveness
Some people may notice an improvement in energy and mood within a few days, while others might take several weeks to experience the full benefits