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A fermentation process takes place as your gut bacteria digests carbohydrates
Front Pharmacol (2020) 11:356
GLP-1 RAs reduce cardiovascular risks but may cause nausea and GI issues
Early side effects, such as mild nausea or digestive changes, often subside as the body adjusts
Weight loss and health outcomes are influenced by a variety of factors, including but not limited to: genetics, age, diet quality, sleep, stress, physical activity, and adherence
It can help the skin look smoother, calmer, and fresher
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