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Remember that whether you choose to use vitamin B12 in supplement form or not to resolve deficiency symptoms, its important to identify the real reason youre struggling with deficiency in the first place

Uncommonly, vitamin B12 deficiency will present with prominent psychiatric manifestations

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The recommended daily intake of B12 is 2.4 micrograms, but many experts believe the current RDA for vitamin B12 is way too low

Oral or troche dose: Determined at APRN intake based on your GI indication and treatment goal Troche format: Held sublingually for 60 to 90 seconds before swallowing for improved absorption Best use case: GI inflammation, IBS, gut lining repair, Crohns management, systemic anti-inflammatory support Not optimal for: Localized tendon, joint, or muscle injury where injection near the site is more targeted Injury vs Gut Protocol: See What Dosing Looks Like for Your Use Case BPC-157 dosage differs by indication

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