Common effects usually mild and often worst during titration include nausea, vomiting, diarrhea, constipation, abdominal pain, upset stomach, headache, and fatigue
Similarly, if you use proton pump inhibitors or H2 receptor antagonists for acid reflux or peptic ulcers, your stomach acid levels may decrease, making it harder for your body to absorb B12 from your diet
Standard oral tablets are the most common form of supplementation
Its essential for many important cellular functions, including: Energy production: NAD+ converts food into energy for your cells
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