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Vitamin C helps "recharge" glutathione, converting it back into its active state after it has neutralized a free radical

Schor NF, Rudin CM, Hartman AR, Thompson CB, Tyurina YY, Kagan VE

Antioxid Redox Signal 2002

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Building a MOTS-C Protocol Within a Longevity Program A MOTS-c protocol is most powerful not as a standalone intervention but as one layer of a structured longevity program that addresses mitochondrial health, metabolic flexibility, and body composition simultaneously