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However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)
If you are prescribed lipotropic injections to treat an overall deficiency, your prescription may be for twice per week until your vitamin and nutrient levels are balanced
What are the benefits of B12 shots
People with these conditions often benefit more from B12 shot
Its important to inject it right and change the spot to avoid side effects and help it absorb well
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