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Always consult a healthcare professional before combining, especially if you have liver disease, asthma, or are on prescription medications
The difference is in how regimented the dosing should be
If a dose is missed, it should be taken within four days of the scheduled dose
Youre unlikely to lose enough weight to return to a normal BMI
[6] If dietary intake is inadequate, calcium supplements may be recommended, but should be taken separately from iron supplements for optimal absorption
Remaining upright for at least two to three hours post-meal facilitates gastric emptying and reduces the likelihood of gastro-oesophageal reflux
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