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The researchers also tested fish oil supplements, but while the fish oil failed, the curcumin reduced the blood sugar spike after a meal, which is something both GLP-1 and GLP-1 drugs can do, though GLP-1 levels werent directly measured
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Most protocols target the middle of this range
If you are currently obese (BMI of 30 or higher), overweight (BMI of 25 or higher), or have consistently struggled with your weight and have hypertension, Type 2 diabetes, or high cholesterol as a result, you may be a good candidate for this method of weight loss therapy
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NIGHT: Repeat morning instructions #1
