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Niacin (Vitamin B3) deficiency can cause pellagra , characterised by the three Ds: dermatitis, diarrhoea, and dementia

B12 is a water soluble vitamin and when given in the injection formula, it usually last a week versus a pill or liquid form that only last a few hours

methylmalonyl CoA mutase converts methylmalonyl CoA to succinyl CoA, with 5-deoxy adenosyl cobalamin required as a cofactor

As lights still affect my brain and balance

Vitamin B12 deficiency causes many skin conditions like hyperpigmentation, acne, eczema, psoriasis, vitiligo and can lead to hair problems

Vitamin B12 shots help replenish essential nutrients that support energy metabolism, nerve signaling, and healthy red blood cell production, which may ease ongoing fatigue