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This review critically examines naturally derived biopolymers with intrinsic (essential feature) antibacterial properties as a sustainable, next-generation alternative to traditional antibiotics

Current guidance derives from animal research, early human trials, and anecdotal experience from research communities

In some people, these medications slow the stomach too much, which can cause food to stay in the stomach longer and lead to nausea, vomiting, bloating and pain

However, as their popularity grows, so does the need to understand their potential risksone of which is osteopenia (low bone mineral density), a precursor to osteoporosis and increased fracture risk

As the body only absorbs the B12 it needs, there is no risk of overdose

It builds