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Hydration & protein mitigate side effects

Injections Oral Supplements: If your deficiency is due to poor dietary intakesuch as with strict vegan or vegetarian dietsoral B12 supplements are often sufficient

If vitamin B12 deficiency persists without treatment, you will experience conditions like anemia with abnormally large red blood cells, low counts of white blood cells, platelets, inflammation of the tongue, fatigue, palpitations, muscle weakness, digestive problems, mood disorders, dementia, and nerve dysfunction causing numbness and tingling in the hands and feet

It plays a crucial role in the maintenance of the myelin sheath that surrounds nerves, thereby supporting neurological health

Preventive medication can start 24 hours before a stress event and last for 3 days

I did feel a little more energetic and will keep taking the injection for that reason