There is no human head-to-head bioavailability trial declaring one route superior, so pick the route your protocol specifies and hold it consistently
Tingling in Hands & Feet indicates that your nerves may not function properly
But they're not equally relevant to all of them, and in at least one major category, alopecia areata, they're not the appropriate primary intervention
Needle and syringe Sharps disposal container Alcohol and cotton balls Gauze or bandages Vitamin B12 solution The size and length of your needle will depend on the injection site and your body type
While supplements are usually given as tablets, your doctor may recommend B12 injections, depending on your situation
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