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A combination of cardio exercises and strength training is often the best exercise strategy for weight loss

Hair loss can happen while taking semaglutidebut the medication itself isnt always the culprit

GLP-1 receptor agonist drugs like semaglutide and tirzepatide are highly effective for weight loss, but clinical trials show that 2540% of the weight lost can come from muscle, not just fat

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Contraindications Personal or family history of medullary thyroid carcinoma (MTC)

Common side effects may include nausea, vomiting, diarrhea, constipation, and abdominal discomfort