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Take it on an empty stomach with no more than 4 oz of water, then no food, drink, or other oral medication for at least 30 minutes

Trial and label protocols hold the current step when nausea, vomiting, constipation, reflux, or food aversion has not settled

Most clinicians recommend B12 injections every 1 to 4 weeks for deficiency treatment and once a month for maintenance after deficiency is corrected

These things are not a joke, man

You can also read my article about food sensitivities for more information to help you get started

Our vegetarian or vegan clients, pregnant or breastfeeding individuals, older adults, and those with chronic liver disease or neurological conditions like multiple sclerosis may also qualify for injections if they are not taking a B12 supplement