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Side effects are usually minor, but if your ankles start to swell or you have an allergic reaction or trouble breathing, call your doctor
For example, one study found that taking 1,0002,000 micrograms orally in properly timed doses helped improve levels as much as injections
Introduction Traditionally, vitamin B 12 replacement is administered intramuscularly (IM)
Shake well before using
Those considering B12 injections for non-medical purposes should discuss the risk-benefit profile with a healthcare professional, as the potential harms may outweigh any perceived advantages in the absence of deficiency
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