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Unlike a daily oral supplement, most people who need B12 injections get them once or twice a week or even every few weeks, says Foxx

Crohns disease or coeliac disease with significant ileal involvement

It guarantees purity, consistency, and, most importantly, reliability in your lab results

For Immediate Results : If you need a quick boost in your B12 levels or are experiencing symptoms of deficiency, such as fatigue, weakness, or brain fog, injections can provide faster results than oral supplements

Additionally, B12 helps lower homocysteine levels, which may reduce the risk of heart disease, heart attacks, and strokes

For starters, incorporating B12-rich foods into your diet, such as meat, fish, eggs, and dairy products, can help boost your levels