It's a water-soluble vitamin your body needs to produce energy, build red blood cells, and keep your nervous system firing correctly
These vitamins are responsible for our energy metabolism, nerve health, red blood cell production, and more
Folic Acid Caution: High doses of folic acid can mask the blood-related symptoms of vitamin B12 deficiency, but do not protect against nerve damage
Unknown long-term effects : There is no long-term safety data for either compound used individually in the general population, let alone in combination
In very rare cases, they could have a severe allergic reaction called anaphylaxis
Signs of an allergic reaction may include hives, difficulty breathing, and swelling of the face, lips, tongue, or throat