Biochem Biophys Res Commun 308(2):339345
Based on your own health and the lack of sufficient research available, you can probably get your healthy dose of methionine by continuing to add healthy proteins and vegetables to your daily intake.
The ones physicians and insurers most commonly accept: type 2 diabetes or prediabetes, high blood pressure, high cholesterol, obstructive sleep apnea, PCOS, fatty liver disease, and cardiovascular disease
Relln-lvarez et al., 2008)
doi: 10.1101/gad.1097103 39 CornuMYangJ-YJaccardEPoussinCWidmannCThorensB
Pros: Increased Muscle Mass and Fuller Muscle Tissue One of the primary benefits of IGF-1 LR3 is its ability to promote muscle growth and development