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Protect from light exposure throughout storage and use

But the opposite also happens

Arai 2011

Give Yourself a Time out

It is especially helpful for: Patients with dull skin, mild pigmentation, or post-acne dark marks Those looking for antioxidant support and detoxification benefits Individuals undergoing combination treatments for pigmentation However, I always emphasize a personalized treatment approach

30, 2026 at 9:08 AM EDT | Functional medicine doctor Katherine Birchenough and nutrition coach Sarah Wilson explain the internal sunscreen trend, how plant pigments and certain nutrients may build up in skin and help reduce UV-related damage