Instead, most guidelines and experts advise monitoring should focus on symptoms and general health, rather than relying on repeat B12 blood tests[1][2][13]. Part of its output looks like this, clicking the link directly brings you to the source
These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12
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Your provider may recommend a schedule based on your needs and goals
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They are not medicines and have not been approved by the FDA