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For example, a vegan woman who hadnt been taking B12 developed a deficiency and had to be treated with such high doses of the vitamin that her face erupted in acne, as you can see at 4:49 in my video
It looks brighter and much healthier
Always discuss this with your provider
Subcutaneous doses go into the fatty layer beneath the skin think belly, outer thigh, or the back of the upper arm at about a 45-degree angle
Hydroxocobalamin is the form the NHS uses because it lingers in the body longer than cyanocobalamin
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