One study shows that 976 participants had a lower level of vitamin B and a higher risk of obesity
Control over your wellness journey
The insulin syringes used for subcutaneous injection have very fine needles (29- to 31-gauge) that are designed for minimal discomfort
A B12 injection may be worth discussing if: You have absorption problems: Conditions like Crohn's disease, celiac disease, or atrophic gastritis can reduce how well your body absorbs B12 from food, and past gastric surgery can have a similar effect
Recognising your own susceptibility allows you to take a more tailored approach to supplements
This essential nutrient, also known as cobalamin, is crucial in various bodily functions, including energy production, mood regulation, and more