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Fowler, C
While it is the histidine half of the carnosine molecule that acts as a buffer, the beta-alanine half is equally as important by preventing the histidine combining with other amino acids to form proteins
Glutathione neutralises these and further protects your cells from damage
Can I continue with my exercise and diet
The samples were incubated in a humidified chamber at 37 C in the dark for 60 min
Early lab and animal studies suggest improved absorption and cellular uptake compared to standard ALA.58 However, human studies are limited, so its clinical superiority remains unproven
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