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You might experience periods of relative stability, only to be suddenly derailed by a severe "crash," a resurgence of debilitating fatigue, or a flare-up of seemingly random symptoms like sore throats, swollen lymph nodes, and profound joint pain

About this article Cite this article Gould, N.S., Min, E., Gauthier, S

You may experience a slight increase in appetite around days 4 to 5, but this is temporary

2,3 There is emerging evidence to suggest it may help with mental health support, enhanced cognitive function and skin quality

A powerful antioxidant, glutathione plays a crucial role in many aspects of health

With files from Jennifer La Grassa, The Canadian Press and Reuters