Fresh fruits and vegetables provide hydration, she said, and patients should also drink water throughout the day
Guo Y-L, Wu P, Jiang W-D, Liu Y, Kuang S-Y, Jiang J et al (2018) The impaired immune function and structural integrity by dietary iron deficiency or excess in the gill of fish after infection with Flavobacterium columnare : regulation of NF-B, TOR, JNK, p38MAPK, Nrf2 and MLCK signalling
It sounds counterintuitive, but eating cold foods and drinking icy water may help slightly, too
Jama 202 , 882888 (1967)
These effects have been observed in clinical studies and vary per individual
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