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Vitamin B12 is a nutrient that provides supplements to the body to keep your blood and nerve cells healthy while aiding to make DNA, which is the genetic material in all of your cells

Current areas of scientific investigation include cellular energy metabolism studies, mitochondrial signaling investigations, metabolic pathway coordination research, NAD pathway analysis, NNMT inhibitor research, and multi-compound metabolic signaling studies

Those who've had certain surgeries: Gastrointestinal surgeries may reduce intrinsic factor production, limiting B12 uptake from food or oral supplements

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However, how quickly you see these results depends on how you take B12

B12 THERAPIES: INJECTIONS/SHOTS Vitamin B12 injections, also called shots, are one of the most common and effective ways to treat a deficiency