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Basu S, Berkowitz SA, Seligman H

In the United States between 2017 and 2018 adults aged 20 and above had a prevalence of obesity of 42.4% and a prevalence of severe obesity of 9.2% (206)

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Wegovy works best alongside healthy lifestyle changes: Follow a reduced-calorie diet as recommended by your healthcare provider Increase physical activity, aiming for at least 150 minutes of moderate exercise per week Eat more vegetables, fruit, whole grains and lean proteins Reduce sugary drinks, processed foods and high-fat foods Get adequate sleep (79 hours per night) Manage stress through relaxation techniques Stay hydrated by drinking plenty of water, which is important to reduce the risk of dehydration if you experience vomiting or diarrhoea Switching from Wegovy Injection to Wegovy Pills You can discuss switching from Wegovy injection to Wegovy Tablets with your NowPatient clinician

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BMJ Nutrition, Prevention & Health, 7 (1), 7887