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For most adults, this typically means 6-8 glasses (1.5-2 litres) of fluid daily, sipping regularly rather than consuming large volumes at once

2002 [cited 2022 Apr 22];92:96675

This distinction matters for long-term research protocols where maintaining endogenous GH production is important

Ann Intern Med 176(3):427429

Whereas repeated doses of stable (non-radioactive) iodine are accepted in most individuals of populations exposed to radioiodine for a long time, neonates, pregnant, and breastfeeding women should not receive repeated iodine doses due to the risk of adverse effects [118]

One subcutaneous injection per week in your abdomen, thigh, or upper arm