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There are other large RCTs where similarly high doses of vitamin B 12 have been given together with other micronutrients.31 32 These studies found that the micronutrient mixture that included high doses of vitamin B 12 reduced the risk for small for gestational age (SGA) with no adverse effects

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He critiques modern lifestyles for segregation and disconnection, contrasting with communal cultures that thrive

These include nerve damage, brain function decline, and even dementia

Those seeking vitamins for energy often discover underlying B12 deficiency as the root cause

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