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Phase 2 trial results (48 weeks, adults with obesity): 1 mg dose: 7.2% body weight loss 4 mg dose: 12.9% body weight loss 8 mg dose: 17.3% body weight loss 12 mg dose: 24.2% body weight loss Placebo: 1.6% body weight loss Phase 3 TRIUMPH-4 results: 9 mg dose: 20.0% body weight loss (22.9 kg / 50.5 lbs) 12 mg dose: 23.7% body weight loss (27.2 kg / 60.0 lbs) Placebo: 4.6% body weight loss In a separate phase 3 analysis, retatrutide at the highest dose achieved up to 28.7% weight loss

Tirzepatide Injection vs Tirzepatide ODT Tirzepatide works through both GLP-1 and GIP receptor pathways

Side effects Metformin primarily causes GI side effects like gas, nausea, vomiting, diarrhea, indigestion, and stomach pain

These are some of my food suggestions: Healthy fats : Nuts (like almonds, walnuts, pecans), Seeds (such as pumpkin seeds, sunflower seeds, hemp seeds), Avocados, Olive oil, Fatty fish (like salmon, sardines, mackerel) Lean proteins : Skinless chicken breast, Lean beef, Fish, Eggs (don't skip the yolk), Low-fat dairy product Foods rich in prebiotic fibers and resistant starches : Cooked and cooled whole grains and potatoes, Legumes, Lentils, Kiwi fruit, Less-ripe bananas, Undercooked oats (such as overnight oats Low-glycemic foods : (These break down gradually and provide a steady, slow release of glucose.) Non-starchy vegetables (spinach, kale, cucumbers), Whole grains (brown rice, quinoa, barley), berries Avoid these kinds of foods : Fried foods, Foods high in saturated/trans fat, Spicy foods, Fast foods, Foods with added sugars or high-fructose corn syrup, Fatty protein cuts, Baked goods, Candy, Ice cream, Soft drinks, Beverages with added sugar (juice and "energy drinks.") A Medical Side Effect You Must NEVER Ignore - Thyroid Dysfunction One last but important caution if you're using semaglutide is your thyroid health

Collagen Stimulation : The radiofrequency energy causes volumetric heating of the tissue, which stimulates the body's natural healing response to produce more collagen and elastin

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