These fats boost the absorption of glutathione and other antioxidants
Padilla-Gomes, N
85,100 RPN1, RPN10, and RPN13 function as receptors that position ERAD substrates for entry into the proteasomal 19S regulatory particle
I've started to eat seafood again (like prawns) but I'm avoiding salmon & too much beef, cause those are the b12 heavy foods
Bissinger R, Schumacher C, Qadri SM, Honisch S, Malik A, Gtz F, et al
(15) Ferritin, a protein complex that stores iron, releases it in a form that can facilitate lipid peroxidation, a process where free radicals attack lipids, leading to cell damage