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One of the most significant of these is the activation of SIRT1, often called a longevity gene. SIRT1 helps manage insulin sensitivity and supports healthier blood sugar regulation, which is fundamental for sustained energy and preventing the metabolic strain that can lead to weight gain

When investigating B12 deficiency, it's important to check folate status as well, as the two deficiencies often coexist

what it cannot give you is a clinician who has reviewed your specific situation

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