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Studies examine how the compound affects the browning of white adipose tissue, the inhibition of adipogenesis (the formation of new fat cells), and the rate of lipid oxidation independently from traditional central nervous system stimulants or appetite-suppression loops
You can also find vitamin B12 in fortified cereals and nutritional yeast products
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This water-soluble vitamin is pivotal in various bodily functions, including red blood cell formation, nerve function, and DNA synthesis
It also stays in the body longer than the other forms, so does not need to be taken as often and doesn't have the peaks and dips of other forms