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Side Effects Phentermine side effects: Increased heart rate Insomnia Dry mouth Anxiety GLP-1 side effects: Nausea Vomiting Digestive discomfort Mild fatigue Phentermine can feel more intense due to its stimulant nature

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However, levels of lactose intolerance vary from person to person

I also experimented with adding a small squeeze of lemon for flavor, but be aware that even mild acidity can affect gelling if you let the drink sit too long

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If you are seeking significant weight loss backed by clinical studies, FDA-approved medications or supervised medical programs may be more appropriate