Kanda, R
In many ways, what we recommend for GLP-1 users isnt all that different from what we would suggest for people with diabetes or obesity, he says

Clinical Nutrition Open Science : Cinnamon treatment shows promise for glycemic control but may cause adverse effects in some people European Journal of Case Reports in Internal Medicine : Adding Herbal Products to Direct-Acting Oral Anticoagulants Can Be Fatal NPJ Science of Food: High rate of safety and fraud issues in commercially available cinnamon Molecules : Coumarin Derivatives Inhibit ADP-Induced Platelet Activation and Aggregation PLoS One : Clean vs dirty labels: Transparency and authenticity of the labels of Ceylon cinnamon National Library of Medicine: Blood Thinners National Center for Complementary and Integrative Health: Cinnamon Cleveland Clinic: Warfarin Foods : Coumarins in Food and Methods of Their Determination Stephanie Young Moss, PharmD Medical Reviewer Stephanie Young Moss, PharmD, has worked in pharmacy, community outreach, regulatory compliance, managed care, and health economics and outcomes research

Inspired by her mother-in-law, a masterful cook renowned for her delicious home-cooked meals and legendary holiday feasts (think mouthwatering sausage stuffing), Melissa honed her culinary skills through a combination of family recipes and countless cooking classes
Progress is not always linear
If your buffering protocol has been leaving you doubled over at mile three, the issue was never bicarb itself