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GLP-1 for weight loss works by mimicking a hormone your body naturally produces called glucagon-like peptide-1

Its also a useful question to bring to a consultation: ask not just what the medication will do, but what the plan is for protecting muscle and strength while the weight comes off

Additionally, incorporating probiotics, either through supplements or fermented foods like yogurt, can promote a balanced gut microbiome, which in turn can improve stool odor

Do GLP 1 & GIP Based Therapies reduce appetite

However, I usually reduce it by 30-40% for two reasons: firstly, we rarely fly at 100% throttle for more than a few seconds (I personally mostly fly at around 40-60% throttle)

New England Journal of Medicine , 2025